Gina Cargile, CHT - Certified Hypnotherapist, NLP and Life Coach
In today’s society, many of us are looking to balance the demands of work, family, and our own personal goals.  But, many of us are having trouble doing so.  I believe I can help you with these, and other issues by using hypnotherapy. 
 
Hypnotherapy is a transformational process of shedding unnecessary and limiting emotions such as fear, guilt and anger, while at the same time building resources such as confidence and trust.  I use a combination of hypnosis and Neuro-Linguistic Psychology (NLP) to help others change and improve their lives.  I will guide you to go beyond just intellectually understanding an issue to creating empowering beliefs and healthy emotions.
 
More about Hypnotherapy...
 
Hypnotherapy can be an effective and life-changing experience that empowers you to make the changes that you desire through tapping into a natural state of relaxation and accessing the unconscious mind. The unconscious mind holds all of the information, emotions, and memories that we aren’t currently paying attention to. Our past experiences shape our beliefs, self-images, and behaviors. Unresolved memories and experiences can be reexamined and reconciled through hypnotherapy and NLP techniques, resulting in more positive feelings in the present such as confidence and motivation.
 
What is Hypnosis?
 
Hypnosis is a deeply relaxed but alert state during which you can bring your current self, full of compassion and current perceptions, to understand why the old patterns continue to keep you from creating the life you want. As you break down old blocks you will be able to act according to current conditions instead of reacting with old, unhelpful patterns and habits. Your mind is then ready to embrace and act upon your visions and you’ll set yourself free to flourish on your chosen path. Hypnosis is completely safe, you always have choice, and you are always in control.
 
What is NLP? 
 
NLP is the study of subjective experience.  Through NLP people can learn how to think and communicate more effectively with themselves and others.  NLP provides models for influencing others with integrity and toolkits for personal and organizational change.
 
NLP operates with several presuppositions...take a minute to think about the following statements and what they mean to you:
 
  • The meaning of your communication is the response you get. 
  • You have all of the resources you need to achieve your desired outcomes.
  • Every behavior is motivated by positive intention.  People make the best choices they can with the resources they have available.
  • Effective communicators accept and utilize all communication presented to them.
  • All outcomes are achievements: there is only feedback.
 
When coaching and using hypnosis I will help you to make positive internal representations to improve communication with yourself and others.  I will help you to identify your resources and connect them to your desired outcome as well as boost up your resources to anchor them in so you can make the best choices.
 
Are you looking to better manage your weight?  See yourself in a more positive light?  Quit smoking or release other addictions?  Release old pain, fears, or phobias?  Clear negative energies and attachments?  Find balance between work and family?
 
What are you waiting for?
 
 
Call Gina at 503.544.7688 or ginacargile@verizon.net
to set up an an appointment
 
 
 
 
 
 
 
 
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